Cardamom essential oil that can contribute to gastrointestinal and respiratory health.
 Use internally as part of a daily health regimen to support healthy gastrointestinal function. *
 Diffuse or apply topically to promote the feeling of clear breathing.
 Add it to bread, smoothies, meats, and salads to enhance the taste of food and help with digestion. *
 Diffuse or inhale for a sense of openness and mental clarity.